List of the main male weaknesses. Encyclopedia of male weaknesses. Causes of sexual dysfunction

We will tell you how to do self-massage of your hands.

Self-massage of hands

Morning self-massage of hands

Start your day with a light self-massage of your hands. Do it immediately after waking up. This massage will help you wake up and give you an extra 5-7 minutes during which you can lie in bed.

1. Massage your joints as if you were trying to pull tight gloves on your hands.

2. Lightly stroke the backs of your hands. Using similar movements, rub part of your arm from wrist to elbow. Myself elbow joint You can't massage. Then stroke your arm from elbow to shoulder.

3. Using the tips of bent fingers, apply small, consistent blows to the skin. Treat both hands with such vibrating movements in the direction from the fingertips to the shoulder.

4. Using squeezing movements, massage each finger in turn from tip to base, and then knead the entire hand in the same way.

Shiatsu acupressure massage

Shiatsu is a traditional Japanese acupressure technique that involves applying pressure to a specific point on the body with a finger or part of the palm. On average, pressure is applied to one point for 5-7 s. The exception is points around the neck, where the pressure time is reduced to 3 s.

Let's consider the technique of acupressure of the hands:

1. Acupressure fingers.

Shiatsu specialists believe that each of the fingers is “responsible” for a specific organ. The little finger is connected to the heart, ring finger- with the liver, the middle one - with the intestines, the index finger - with the stomach, and the large one - with the brain. In addition, pressing on middle finger normalizes high blood pressure.

On each finger there are several groups of reflex points that need to be stimulated during the massage process. There are three such groups on the thumb, and four on the rest. The first group is located at the base of the finger, the second - under the joint of the lower phalanx. On the thumb, the third group is located at the base of the nail, and on the remaining fingers - on the middle phalanx, above the joint. The fourth group, found on the remaining fingers, is located in the same place as the third group of the thumb - at the base of the nail.

Rice. Location of reflex points on the fingers (arrows indicate the direction of the massage)

These points are alternately stimulated, pressing them between the large and index fingers massaging hand. Pressure is applied with the thumb, while the rest serve as a stop. First, the point is stimulated from the palmar side of the finger, then from the back and finally from the sides. During the massage, they move from the base of the finger to the pad, sequentially moving from one group to another.

Each group consists of four points located around the circumference of the finger. Two of them are located opposite each other on the sides of the finger, two more - on the back and palm sides.

2. Acupressure of the palms.

After massaging the fingers, they proceed to kneading the palms: first with the left, then with the right. There are three points here, which are located along the midline of the palm. The first is placed at the base of the supporting part, the second in the center of the palm, and the third at the base of the middle finger.

Rice. Location of reflex points on the palm.

Supporting the hand with four fingers, use the pad of the thumb to apply pressure to each point in turn. Duration of pressure - 3 s. The massage is repeated three times.

Full self-massage of hands

Before performing a massage, thoroughly wash and dry your hands.

Hands need to be massaged from all sides. Try to relax as much as possible the muscles of the arm that you are massaging at the moment.

1. Warm up your hand: stroke it with your palm from your fingertips to your shoulder.

Rice. Massage treatment 1

2. Place the hand being massaged on your thigh - first with the palm, then with the back side up - and knead the hand:

2.1. Place the finger of the hand being massaged in the “tongs” between the index and middle fingers of the other hand. Sliding the tongs up and down, rub the sides of the finger. Treat each finger one at a time (Fig. 21).

Drawing. Massage appointment 2.1

2.2. Interlock your fingers and rub them crosswise.

Drawing. Massage treatment 2.2

The most ordinary pencil can turn into an excellent hand massager. Roll it vigorously between your palms for several minutes. Instead of a pencil, you can use a ballpoint pen, a walnut, or a ping-pong ball.

2.3. Rub in a circular motion back side brushes with the heel of the palm. Move from the base of the palm at the point under the thumb in an arc to the base of the palm under the little finger.

Drawing. Massage treatment 2.3

2.4. Using circular movements, rub the back of your hand with the pads of your fingers folded into a pinch. Move in the same direction as when rubbing with the heel of your palm.

2.5. Rub the back of your hand with the thumb of your other hand, first in a spiral motion, then up and down. The remaining four fingers should support the massaged hand from below. Massage your hand in the same direction as in the previous two points (Fig. a, b).

Rice. Massage technique 2.5: a) movement along a spiral trajectory; b) up and down movement

2.6. Knead the palmar tuberosities of the thumb and little finger. To do this, with your thumb and four other fingers of the massaging hand, clasp the palmar tubercle (skin with muscle) across. Lift the muscle by moving thumb and the remaining fingers towards each other. Without releasing the pinch, return the muscle to its original position and only then release it.

2.7. Rub the brush first with the heel of your palm and then with your fist.

3. Knead your wrist first with the heel of your palm, then with your fingers folded into a pinch, and finally with the pad of your thumb.

4. Bend the arm being massaged at the elbow and rest it on your thigh. Relax your forearm as much as possible and massage it thoroughly:

4.1. Fold the thumb and other four fingers of your free hand into “tongs” and use them to stroke your massaged hand up and down.

4.2. Thumb and with the other four fingers of your free hand, grasp the muscle of the massaged forearm across the muscle. Lift the muscle by moving your thumb and fingers toward each other. Without releasing the pinch, return the muscle to its original position and release it. You need to pull the muscle not towards the palm, but towards the side of the arm.

Rice. Massage treatment 4.2

4.3. Massage your forearm from wrist to elbow and back with chopped strokes of the edge of your palm. The fingers of the massaging hand should be slightly spread out like a fan and relaxed, so that with each movement they close against the blow. If the fingers of the massaging hand are tense, the blows will be too strong and painful.

Drawing. Massage treatment 4.3

5. Place the hand being massaged on the opposite shoulder and gently massage the elbow joint:

5.1. Grasp the elbow joint with your palm, enclosing it as if in a cup, and rub it with your lungs in a circular motion.

Rice. Massage treatment 5.1

5.2. Rub the elbow joint first with your fingers folded together and then with the pad of your thumb. Do not put too much pressure on the joint, otherwise you may seriously injure yourself.

6. Stretch your shoulder by first massaging the front of the shoulder ( biceps muscle), and then the back (triceps muscle):

6.1. Stroke the shoulder first with the palm of your hand, then with the “tongs” formed by the thumb and the rest of the fingers closed together.

6.2. With your thumb and four other fingers of your free hand, grasp the muscle of the shoulder being massaged across it. Lift it by moving your thumb and fingers towards each other. Without releasing the pinch, return the muscle to its original position and release it.

6.3. With your thumb and the remaining four fingers of your free hand, clasp the shoulder being massaged across and lightly shake the muscle from side to side.

Drawing. Massage treatment 6.3

7. Having completely relaxed the shoulder muscles, stretch shoulder joint:

7.1. Massage your shoulder joint lungs circular movements of the palm.

7.2. Use your thumb and four other fingers of your free hand to grasp the muscle at the base of the shoulder joint. The thumb should lie near the armpit on the chest side, and four fingers should lie on the back side. Lift the muscle by moving your thumb and fingers toward each other. Without releasing the pinch, return the muscle to its original position and release it.

Rice. Massage treatment 7.2

7.3. Knead the shoulder joint with spiral movements of the heel of the palm.

Drawing. Massage movement 7.3

7.4. Rub the shoulder joint with the pads of four fingers. Do not press too hard to avoid injury!

7.5. Treat the shoulder joint first with light slaps of the palm, and then with chopped movements of the edge of the palm. In the latter case, as with a forearm massage, the fingers of the palm should be spread out like a fan and relaxed.

8. Finish the self-massage session by shaking your relaxed hand and lightly stroking it.

They are really different. Whether men are from Mars or from another planet does not matter: scientists unanimously urge us to come to terms with the fact that we are different... and learn to use it.

They are really different. Whether men are from Mars or from another planet does not matter: scientists unanimously urge us to come to terms with the fact that we are different... and learn to use it.

Have you ever wondered why, after a long walk, your life partner collapses on the sofa, while you still find the strength to cook dinner?

Are you wondering why a nine-year-old son, who can disassemble a bicycle and plays chess with his father on equal terms, cannot read as expressively and quickly as his seven-year-old sister?

Do you know why men fall in love faster than women and suffer more from their partner’s infidelity?

Finding answers to these questions is like picking up the key to the gates of family paradise.

THEY'RE SO IMPERFECT

Words about the fragility of the stronger sex already seem like a cliche - but this scientific fact. Men suffer more often and more than their female friends from staphylococcal infections, influenza and pneumonia. Their central nervous system more vulnerable to infections than women. They more often become victims of gastroenteritis...

The culprit of male “weakness” is the Y chromosome, or rather, the absence of the second X chromosome, which women have. The X chromosome contains genes that protect against many infections. Women have two such chromosomes, which means double protection. Yes and in biological sense women are more perfect. They better than men endure hunger, fatigue, stress...

By their constitution, women are stronger, their vitality is higher, only their muscles are weaker.

The process of hematopoiesis in men is less efficient than in women. That's why surgical interventions more dangerous for them. In addition, men need more oxygen because they breathe less often, but inhale deeper. This is also a risk factor: if the air is polluted, more harmful substances enter the lungs of men.

THEY'RE SO UNSTANDABLE

Men have no layer subcutaneous fat, like women, and in general there is less fat, and more muscle mass. Thanks to this ratio, a man loses weight easier: if he goes on a diet, he is guaranteed to lose weight. overweight to the envy of my friend.

But there is also a downside to enviable muscles: men have more starting energy, but do not have the reserves that women create thanks to fat deposited in the nooks and crannies of the body.

Runners reach a point where they are completely exhausted: suddenly, excruciating pain and weakness arise due to the depletion of glycogen stores, in the form of which carbohydrates accumulate in the muscles. The man is able to continue running for some time, but his speed noticeably drops. A woman will run much longer: her body switches to using fat reserves. Thanks to female sex hormones, a woman's muscles are able to use fat faster than a man's muscles.

This discrepancy between the capabilities of male sprinters and female marathon runners explains why “weekend quarrels” occur in families. day."

Let's say the couple played tennis in the morning or went to the fitness club. “The Petrovs are inviting us to visit us in the evening. Shall we go?” asks the wife at dinner. “I’m tired,” the husband answers, “and I’m not going anywhere.” The wife is offended - what a selfish and lazy person!

But it is not laziness that controls men: they really quickly exhaust their physical abilities. Women are much more resilient and, under prolonged loads, remain at the distance longer. Moreover, the situation does not change over the years: in women, the ability to carry out heavy loads decreases by 2% every ten years, while in men – by 10%.

THEIR BRAINS ARE SIGNED DIFFERENTLY

Men and women think differently because sex hormones play a big role in brain development. Boys develop earlier right hemisphere brain, in girls - the left. This is why many boys read and write worse than their peers. And throughout the rest of a man’s life, the right hemisphere of a man’s brain often works better. Therefore, men have a better developed spatial orientation; it is easier for them to become good builders, architects, and artists.

If men use the right hemisphere of the brain for orientation in space, and the left for speech, then the hemispheres female brain have no specializations: left and right work on a problem together. It gives women two important advantages. Firstly, they are more perceptive, and secondly, they are less vulnerable to accidents. If left hemisphere men are stricken with a stroke - and men are twice as likely to suffer from this disease - the poor fellow rarely regains his former fluency of speech. Women recover much better: their right hemisphere takes over the regulation of speech functions.

THEY'RE SO LOVELY

Of course, first of all, men fall in love with beauties. But don’t rush to dye your hair blonde and grow your braids: men will notice you if you manage to succeed in any activity, be it playing preference, repairing cars or performing belly dancing. Women's self-confidence attracts men no less than beauty. An analysis of the wishes of 6,000 Americans who contacted a computer dating service showed that men want to date women first of all who are good-looking, then confident, and only then good conversationalists.

Men are drawn to a woman not only with their eyes - they are aroused natural smells female body. The most seductive scents for a man come from the hair, especially that growing on the pubic area and under the arms. When 40 thousand men were asked what they like and don’t like in women, it turned out that men don’t like hairy legs that they don't mind the smell of blood during menstruation, and that they really like the smell of the vagina.

Men think about sex all the time. Between 35 and 40 years old, the average man thinks about him 6 times an hour. After 40 years, thoughts about sex overcome him only every half hour. And after 55, rarely do any men think about sex more than once an hour. I wonder when they find time to work?

Contrary to popular belief, a man loses his head much faster than a woman.

Surveys have shown that more than a quarter of men and only 15% of women fall seriously in love before the fourth date. Moreover, half of the women said that even after twenty meetings with the man they finally chose, they still did not feel love.

The stronger sex does not need much time to understand whether he likes a woman’s appearance or not: the average man decides this in 7 short seconds. Therefore, he can literally fall in love at first sight.

...AND SO VULNERABLE

When a breakup occurs, a man feels truly unhappy. He is experiencing deep depression and unbearable loneliness. Some men even die from heart failure. There are three times more suicides due to unhappy love among men than among women.

Men and women experience infidelity differently. Men go out not because they lack sex at home, although this is possible. main reason- in an ineradicable craving for novelty. In search of variety, they often have affairs with women whom they consider less attractive and exciting than their wives. The latter can take comfort from the fact that most men do not take their extramarital affairs seriously. For them it's just an adventure.

The two sexes even feel jealous differently. The woman is afraid that she will be replaced by another. In male jealousy there is more of a possessive instinct and a sexual component. A man takes his wife’s infidelity much more seriously than a woman takes her husband’s infidelity, and therefore his actions in such cases are more decisive and harsh. A man rarely forgives betrayal, and there is hardly anything that can be done about it.

And the most touching thing is that these biologically more vulnerable creatures, unbearable, non-viable, painful, suspicious and vulnerable, are in the calm confidence that they are strong and better half humanity. Maybe that's why we love them?

In physical and mental health men are of great importance sexual activity. When this function suffers, problems arise with women, family quarrels, stress, self-dissatisfaction and depression. Sexual weakness may arise due to endocrine diseases, inflammation prostate gland, infectious diseases, sexually transmitted diseases. Eliminate this serious problem It's difficult because men don't always want to talk about it. Sexual dysfunction is dealt with by a sex therapist, and if the disease is caused infectious process, consultation with related specialists will be required.

Symptoms of sexual weakness in men

We can talk about male weakness when a man cannot begin, perform or complete sexual intercourse. In other words, this condition is called impotence or erectile dysfunction.

Important! Impotence in 80% of cases appears due to previous diseases or congenital pathology. Only 20% is caused by psychogenic factors

Doctors divide erectile dysfunction into two types: organic and psychogenic, described in the table.

Dysfunction	Features	Associated symptoms
Organic	begins gradually; constant; appears after any illness or taking medications; lack of morning and night erections; During sex, blood flow to the penis decreases sharply	periodic pain above the pubis; difficulty urinating; the appearance of cloudy urine; discharge from the genitals with unpleasant smell; change in urine stream; frequent urination at night; difficulty ejaculating (ejaculation)
Psychogenic	starts suddenly; worries periodically; appears during stress, emotional arousal; night and morning erection not violated; During sexual intercourse, the blood supply to the genital organ is sufficient	fatigue; prostration; irritability; constant excitement, experience; indifference to women; frequent thoughts of inferiority; lack of desire to have sex; depression

Such complaints should inevitably lead a man to a doctor for treatment of sexual weakness.

Causes of sexual dysfunction

When it suffers sexual function men suffer not only physical health, but also the psyche. Doctors are considering following reasons male sexual weakness:

1. Genital tract infection. If a man often changes sexual partners and does not use condoms, the addition of a sexually transmitted infection is guaranteed. Chlamydia, gonorrhea, gonorrhea, syphilis and trichomoniasis can cause premature impotence.
2. Prostatitis most often affects men over 40 years of age. This disease occurs due to bacterial infection, prostate adenomas, long absence sexual relations.
3. Hypogonadism, birth defects development. Due to cryptorchidism (undescended testicles into the scrotum), testicular hypotrophy, congenital inguinal hernias the function of the male genital organs suffers. As a boy gets older, testosterone production decreases in his body. At the age of 14-17 years, a young man stops in growth, physical and mental development. Often such men are infertile.
4. Spinal injuries lead to the cessation of impulses passing through the nerves. In men who are paralyzed Bottom part body, sexual activity suffers or is completely absent.
5. Atherosclerosis of the arteries of the lower aorta (Leriche syndrome). With this disease, blockage of the aortic cavity with plaques occurs, blood supply to the genital organs decreases and impotence appears, pain in the perineum, lower limbs after walking.
6. During operations on the rectum, prostate, and bladder, the genital nerves are occasionally damaged. About 60% of such operations result in symptoms of sexual weakness in men.
7. Diabetes disrupts the blood supply and innervation of the genital organs.
8. Alcohol and smoking abuse reduces sexual desire, inhibits the production of male hormones.
9. The use of certain drugs (glucocorticoids, testosterone, cytostatics) inhibits the synthesis and release of sex hormones into the blood, affecting qualitative indicators sperm.
10. Oncology of the male genital organs requires radical surgery and the prescription of strong chemotherapy drugs that can stop the production of their own hormones.

In addition to these reasons, the appearance of sexual weakness can be affected by severe stress, neurosis and depression.

Diagnostics

Male sexual impotence requires immediate diagnosis and treatment. This pathology is dealt with by a sex therapist who will help you understand the problem and sometimes refer you to a specialist.

The diagnostic algorithm for sexual weakness is as follows:

1. Collection of medical history and complaints.
2. Examination of the patient by a doctor.
3. General analysis blood and urine.
4. Blood test for antibodies to sexually transmitted infections.
5. Microscopy and bacterioscopy of prostate juice.
6. Blood test for sex hormones (testosterone, estrogens), hormones thyroid gland, pituitary gland, adrenal glands.
7. Determination of blood glucose levels.
8. PSA (prostate-specific antigen) in the blood serves as a marker for prostate cancer.
9. Ultrasound of the prostate, Bladder, kidney.
10. SCT or MRI of the pelvic organs after injury, bone fracture, oncopathology of the rectum, prostate.
11. Angiography is indicated for atherosclerosis of the aorta and iliac vessels.
12. Consultation with related specialists: urologist, surgeon, endocrinologist, neurologist, psychotherapist.

Doctor's advice. Men over 45 years of age must have their PSA tested annually.

Sexual weakness can be overcome if you contact your doctor on time and completely trust your doctor. Sometimes patients hide their problem and try to solve everything on their own, but this only aggravates the condition.

Traditional treatment

Problems in relationships with women, constant stress leading to impotence, prostatitis contribute to the appearance of sexual weakness, which requires treatment from a doctor.

Folk recipes for combating erectile dysfunction include the following, described below.

1. To prepare ginseng tincture, you need a three-centimeter root of the plant, which must be placed in a bottle with 2 liters of vodka. Leave for 2 weeks dark place. Then you can take half a glass daily before meals, twice a day. This continues for 2 weeks, then a break of 7 days.
2. Decoction from male impotence prepared in this way: you need to mix 100 g of yarrow, 50 g of calamus root and hay stuff. Immediately before use, pour 1 tablespoon of the mixture into 200 ml of boiling water and leave for 30 minutes. The decoction is consumed 20 minutes before meals three times a day for 2 weeks.
3. You need to mix 200 g of honey, lemon juice, three homemade egg yolks and 200 ml of cognac. The resulting mixture is consumed 2 tablespoons 2 times a day before meals.
4. Grind the rhizome yellow lily, pour 5 tablespoons into 1 liter of boiling water. Leave for 20 minutes until it cools down. Drink a solution of 50 ml twice a day.
5. Grind 100 grams of calamus root and add it to 1 liter of vodka. You need to insist for two weeks. Drink 50 ml daily twice a day.
6. Fill 10 fresh leaves Cahors nettle (500 ml), let it brew for 1 week in a dark place. Before meals you need to drink 1 tablespoon in the morning and evening.
7. Increases male sex drive core walnut. Take 5 nuts daily along with one glass goat milk. The course lasts 1 week, then a break of 14 days. In total, you can take 2-3 courses in a row.

Important! Apply folk recipes for sexual weakness only after consulting a doctor

Folk remedies can be used when there is no serious organic pathology reproductive system. If sexually transmitted diseases are detected, you should definitely seek treatment from a urologist.

Women have long been trying to understand the stronger sex and learn how to manage them. This is necessary in order to win sympathy or even start a family. Men, in turn, carefully hide their weaknesses and try to show only their strengths.

Knowledge male psychology anyone will help woman gain favor specific person who she likes. If you have long wanted to know about male weaknesses and how to use them to influence a specific representative of the stronger sex, then this article is just for you. Let's take a closer look at the main weaknesses that are common to most men.

1. The desire to feel in charge. This quality is inherent in almost everyone, regardless of their social status or age. This is a feature of male psychology. He just needs to know that the woman he loves respects him, puts him above herself and is ready to follow him to the ends of the earth. Smart women this is successfully used.

In fact, it contains birth It is inherent that he is an absolute winner and leader in relationships with the opposite sex, so he will try in every possible way to prove this to both himself and others. You should not try to remake him, because this will only make things worse; try to use his weakness to achieve your goal. If he really wants to dominate so badly, then give him such a pleasant opportunity. You don’t need to waste a lot of nerves and time for this, just help him feel his importance.

Tell him how much he means to you important that he is always right and that you are glad to be with him, because he is so strong and smart. Do not prove your superiority under any circumstances and praise him more often. No one says that you should listen to him in everything and agree to all his proposals, but you can say one thing and act as always in your own way. Women are prone to tricks for good good relations, so learn to take advantage of men's weaknesses.

2. Aesthetic enjoyment. Many women use this, because, as you know, men love with their eyes. That is why there is such a huge amount of decorative cosmetics, underwear and clothing with erotic overtones. Men cannot resist a beauty who knows her strengths and skillfully emphasizes them. This feature typical for all men, the only difference is that everyone has their own understanding of beauty.

But admire partner he can do it forever, of course, if she takes care of herself and really provides him with an interesting spectacle. Therefore, you can safely use various tricks to conquer the man of your dreams. Choose outfits that suit you perfectly and make you even more feminine, apply decorative cosmetics to make your facial features even more expressive and show him what he loves. Such male weakness allows women to conquer alone appearance, so watch yourself and approach the issue with a sense of taste.

3. Soft delicate skin. It is so arranged by nature that people look for opposite field what they are missing so much. they want to see physically strong and successful men next to them who can tame. Men want to see next to them a fragile, feminine beauty who would be submissive and gentle. That is why he loves not only to look at a beautiful, well-groomed representative of the fair sex, but also to touch her with his hands.

Be sure to pay attention on the condition of your skin. If a man touches a rough elbow or chapped lips, he is unlikely to want to continue the contact. But velvety soft skin will never leave him indifferent, so take this feature into account.

4. Attention from women. A few men do not need this, which is difficult to explain. Every person wants to be aware of their exclusivity and attractiveness, especially men. He will not apply makeup and stand in front of the closet for several hours, turning over images in his head, but he will always melt from the attention of representatives of the fair half of humanity. This weakness is common among men all over the world, regardless of age or success in life.

Of course you won't be able to provide him with attention from the outside large quantity women, but show attention yourself, and you will soon notice that he is passionate about you. A man really needs to realize that he is attractive among women. Listen to him carefully, ask questions and get advice. This will let him know how much he means to you and that you are truly interested in him.

5. Favorite hobby. Sometimes a serious, successful man can spend a lot of free time building a castle from small parts or looking for the next collectible car. It may seem funny, but it is really important to him. Every woman should understand this and, if the situation is successful, use it. His hobby is his weakness, because he does not always find like-minded people, and there are those who laugh at him. Try to share his interest, so you will receive additional points in your account.

If he loves fishing, offer your company, if he goes to the pool, sign up there and accidentally cross paths with him. If we're talking about about collecting, find what he has been looking for for so long, and tell him something positive about his hobby. A man's favorite activity is indeed his weakness, so use it to your advantage. This way you can conquer the representative of the stronger sex you like and, perhaps, discover a new interesting form of leisure.

6. Women's tears. IN in this case Even the most successful and self-confident man can become confused. That is why women have been successfully achieving their own goals for many years using this lever of influence. Men simply do not know what to do in this situation and simply fall into a stupor. But don’t overdo it, maybe he will be confused a few times, and then he’ll just realize that you’re faking it and want to break off the relationship. Resort to this method only as a last resort. Women's tears sometimes help achieve their goals, but sometimes they destroy relationships forever.

They are confident, strong and courageous. They have strong chins, rock-solid biceps, and stern looks. They talk about cars, futures, bodybuilding and look condescendingly at all these “lady things” of ours. And in their hearts they dream of a gray teddy bear and for someone to read them a bedtime story. A quick survey among representatives of the stronger sex showed that weaknesses are not alien to them.

Are you sure that you know exactly everything about your man? About his desires, preferences and secret hidden dreams? Take your time to answer. Historically, it was not permissible for a man to be weak. He is the leader of the tribe, the ancestor and head of the family, he is a stone wall behind which fragile women and small children hide from all adversity, he is on a horse, wearing armor, he defends his homeland with a machine gun, knows everything about hand-to-hand combat and is stingy with words. Precisely because society has imposed on men the role of the unbending Rambo, the eternal “ tough nut to crack“, our husbands, boyfriends and simply beloved men are often embarrassed to admit that they also have their own little unmanly weaknesses.

Weaknesses from childhood

For example, 25-year-old Anton works as the head of the investment department in a large Western company. Business, career, negotiations, formal suits and a James Bond-inspired vodka martini. He comes home, where his girlfriend Lera and two Labradors are waiting for him, shakes off another day, and dreams of being stroked with fingertips on his eyebrows at night, as his mother did in childhood. “Do you know how quickly I fall asleep then? - says Anton. “Then I sleep like the dead.” But Anton does not admit his desire to Lera. He is afraid that his beloved will consider him a mama's boy.

30-year-old Dmitry, owner of a chain of auto repair shops, collects plush hares. “It started from the time when I was brought a huge plush little eared dog when I was three years old. A great rarity in those days,” he says. Since then, from every trip Dima brings back a big-eared friend, which he stores throughout the apartment. “Once I invited a girl to my home, she was shocked by so many hares,” recalls Dima. “I asked what it was.” And for some reason I was confused and said that these were my younger sister’s toys. And only a long time later I confessed to her about my hobby. Now we collect hares together, she willingly joined my hobby.”

They are all a little children

38-year-old Lieutenant Colonel Igor likes to be read aloud at night. It doesn’t matter what exactly, as long as they read it until he falls asleep. Igor also admitted that his girlfriend once wrote fairy tales for him. “You know, it’s so magical - a fairy tale written just for you. And read aloud."

Victor, at 32, wears slippers with dog faces around the house. “When my girlfriend comes, I hide them. It seems to me that this is somehow unmanly - a director, a respectable man, boxing, karate - and suddenly plush dogs. Although, I love them so much. And I'm already used to them. It’s true what they say – my favorite comfortable slippers...”

Men cry too

They also love to cross-stitch, feel sorry for abandoned animals to tears, love to dip cookies in tea, love to have their hair scratched, their backs scratched, and their ears breathed. They collect calendars tin soldiers, don’t like foam on milk, enjoy prefabricated models, and at the age of forty they still dream of becoming a ship captain.

Let's give our men the right to be whatever they want. Sometimes weak, sometimes touching children, sometimes just yourself. No weaknesses strengths. But we love living people, and not robots programmed to work, protect and taciturnity.

Happy holiday, dear men! Be yourself - that's why we love you.