When a man gets hard. Why does a man get an erection when he's just sleeping?

Morning erection is a delicate issue. They don't usually talk about him, but they joke about him. And the surprising thing is that even men do not know the reasons why their boyfriend wakes up with them in the morning. Even scientists who have been studying this issue for several decades find it difficult to answer the question of morning erection. However, during this time many theories have been put forward. Let's talk about the most common of them.

Why do men get up in the morning?: Even men themselves cannot answer this question accurately.

Theories about why men get erections in the morning:

Testosterone explosion

One theory says that morning erections occur as a result of an increase in the amount of testosterone in the blood. The male hormone reaches its maximum concentration between 5 and 9 am, causing the penis to get erect.

Full bladder

Very often in the morning, men are faced with the problem of their bladder overflowing overnight. When filled, its walls send an impulse to the spinal urination center. Having become very excited, this center transfers the impulse to another area located nearby, which is responsible for an erection.

Although some scientists argue that a full bladder begins to put pressure on the walls of the prostate gland, stimulating an erection.

Blood renewal

According to the third theory, the penis simply needs arterial blood, which enters it only when an erection occurs. Being in a calm state for a long time, the penis begins to experience a lack of oxygen, or hypoxia. If morning and night erections did not occur, the man could easily become impotent. This is especially important for men who, for various reasons, are not sexually active.

System testing

Waking up in the morning, our body begins to check whether everything in it is working. And naturally, it comes to the penis. Urologists confirm the importance of morning erections. In their absence, they begin to sound the alarm.

Brainstorm

The assumption about why men's penis gets erect in the morning is also related to brain activity during the REM sleep phase. During this phase, vigorous brain activity begins in the pons (a region of the brain). The body begins to react to it, including tension in the penis.

Erotic dreams

In fact, this theory is in last place in importance. What girls should know. The penis erogates several times during the night and during the day. But this does not always mean that the man is excited. It happens on its own.

Whatever the explanation for why tour men get erect penises, know that this is completely normal, because this is how nature planned it. You should be concerned if your erection disappears. Scientists have calculated that a healthy man has 4-6 spontaneous erections per night, lasting an average of 12 minutes. The reasons for it are not at all connected with any dreams, including erotic ones.

Curious why guys get itchy in the morning? Sometimes the erection is so strong that it makes it difficult to move around the room. Such things are rarely discussed with other people. Only the Internet can maintain impartiality and provide tips without unnecessary ridicule.

The article contains facts that were collected as a result of many years of observation of human development. All that remains is to read and apply them to yourself.

Is noticeable dignity in the morning a problem?

Why do guys have boners?

1. Natural sleep phase.

Periods of sleep can be divided into two phases: fast and slow. The slow-wave sleep phase is accompanied by complete relaxation of the body. During this period of time, all biorhythms are as slow as possible. The REM sleep phase starts a “check” of the performance of each organ and system, adjusting their activity as necessary.

It is in the fast phase that a sleeping person’s pupils can move, the upper or lower limbs twitch, breathing quicken, and an erection occurs. If awakening occurs in the middle of this phase, then men discover a “bone-on” in the morning. In practice, the erect state occurs several times a night, but no one tracks the frequency and duration of this phenomenon. Therefore, many people believe that erections only occur in the morning.

2. Physiological attraction to the opposite sex.

The boys' wild imagination knows no bounds. The male penis can rise to an erect state only from memories of an accidental touch of a woman’s breast, to say nothing of periodic dreams of frivolous content. Erotic thoughts first begin to annoy us in adolescence, when hormones go beyond all imaginable limits. At such moments there is no girl nearby, but thoughts still revolve around the female body.

After a while, a serious relationship begins, the morning boner can be addressed to a specific passion. The older men get, the more they enjoy early erections. After all, this is a sure signal that everything is in order with the reproductive system and “there is still gunpowder in the flasks.”

3. Full bladder.

The internal organs are very close to each other. In the evening, the bladder gradually fills, which puts pressure on the prostate and causes a slight erection. Usually the morning erection due to erotic dreams is much stronger than due to the desire to go to the toilet. So they are very easy to distinguish.

What to do with the early “unexpected”?

Have sex. The most pleasant way to get rid of an erection is to get complete satisfaction during intimacy. This is the advantage of living together with your girlfriend. It’s better not to ask the question “why do guys have boners in the morning?”, but to take full advantage of the current state of affairs. In old age, the stormy days of youth will be a pleasant consolation.

Get help from your partner. In some cases, the girl cannot or does not want to have sex. She has the power to help her boyfriend in another way: with her hands, oral caresses, etc. Even petting without copulation in the finale can bring release to the two partners. You can safely experiment with your lips and hands without fear of conceiving a child at the most inopportune moment.

Satisfy yourself. Teenagers during puberty most often experience morning erections. At 13-14 years old, there is no girl nearby, since according to the law, sexual activity can only begin after adulthood. So sometimes you have to wait for the cherished age or, despite the rules, meet secretly in the evenings.

In the morning there is no one to help the guy, so he has to achieve satisfaction on his own. Masturbation is frowned upon in society, so it is not talked about freely. Anonymous survey data states that about 98% of men masturbated during adolescence and approximately 85-90% continue to do so even in family life.

Go to the toilet. Quite often, urination leads to a decrease in erection. So it’s a good idea to visit the toilet immediately after waking up.

Ignore. If a visit to the toilet does not reduce your erection, then a cold shower will help 100%. It is necessary to occupy your thoughts with something serious that has nothing to do with the opposite sex.

It is best when home clothes fit loosely on the body. This will save you from an awkward moment if someone drops by to visit you in the morning. It is unlikely that a postman or an electric meter inspector will take the appearance of an erection personally, but barbed jokes among their colleagues can spread very quickly.

Morning erection is a delicate issue. They don't usually talk about him, but they joke about him. And the surprising thing is that even men do not know the reasons why their boyfriend wakes up with them in the morning. Even scientists who have been studying this issue for several decades find it difficult to answer the question. However, during this time many theories have been put forward. Let's talk about the most common of them.

Why do men get up in the morning?: Even men themselves cannot answer this question accurately.

Theories about why men get erections in the morning:

Testosterone explosion

One theory says that morning erections occur as a result of an increase in the amount of testosterone in the blood. The male hormone reaches its maximum concentration between 5 and 9 am, causing the penis to get erect.

Full bladder

Very often in the morning, men are faced with the problem of their bladder overflowing overnight. When filled, its walls send an impulse to the spinal urination center. Having become very excited, this center transfers the impulse to another area located nearby, which is responsible for an erection.

Although some scientists argue that a full bladder begins to put pressure on the walls of the prostate gland, stimulating an erection.

Blood renewal

According to the third theory, the penis simply needs arterial blood, which enters it only when an erection occurs. Being in a calm state for a long time, the penis begins to experience a lack of oxygen, or hypoxia. If morning and night erections did not occur, the man could easily become impotent. This is especially important for men who, for various reasons, are not sexually active.

System testing

Waking up in the morning, our body begins to check whether everything in it is working. And naturally, it comes to the penis. Urologists confirm the importance of morning erections. In their absence, they begin to sound the alarm.

Brainstorm

The assumption about why men's penis gets erect in the morning is also related to brain activity during the REM sleep phase. During this phase, vigorous brain activity begins in the pons (a region of the brain). The body begins to react to it, including tension in the penis.

Erotic dreams

In fact, this theory is in last place in importance. What girls should know. The penis erogates several times during the night and during the day. But this does not always mean that the man is excited. It happens on its own.

Whatever the explanation for why tour men get erect penises, know that this is completely normal, because this is how nature planned it. You should be concerned if your erection disappears. Scientists have calculated that a healthy man has 4-6 spontaneous erections per night, lasting an average of 12 minutes. The reasons for it are not at all connected with any dreams, including erotic ones.

Erection in the morning

Morning boners or morning erections are not associated with sexual arousal. We can clearly see this in very young children: newborns, babies up to a year old, when such a baby is lying in bed, he has just been unwrapped from diapers, he is like a kitten, straightening his arms and legs, like a rose is blooming, and he has an erection there. Such a small 3-6 month old baby has an erection, or such a sleepy child of 4-5 years old, getting ready for kindergarten, cannot pee because he has an erection. This condition, I repeat, is not associated with sexual arousal.

By the way, to be fair, it would be fair to say that morning erections can occur not only in men, but also in women. Women may also experience morning swelling of the labia and clitoris due to blood flow to these places. What is this connected with? Where does this blood flow to these places come from?

1. Bladder overflow. Remember, we talked in the article about the symptom of blue eggs, that during abstinence, the pelvic organs become overfilled: with secretions, juice, blood - biological fluids. This overflow of fluids leads to pressure on the capsules and excess fluid and pressure on the capsules of the organs leads to a feeling of excitement. There is even an experience where the brains of frogs were removed, their seminal vesicles were filled with saline through special capillaries, they swelled and an erection occurred. There is no brain - there is an erection. Because the pelvic organs are full. The same thing happens in the morning, the bladder is full. It puts pressure on the surrounding organs: the prostate, seminal vesicles, even if there is no stagnation of blood or stagnation of secretions there. Let's say you had sex in the evening, but in the morning you still have an erection, why? Because this bladder puts pressure on the prostate, puts pressure on the bubbles, even what is there, it is all distributed barely or tightly. Presses on the capsule and a state of excitation occurs. This is one of the theories.

2. When you sleep alone vascular-hormonal background When you wake up, you move from a passive-relaxed state to a standing-active-combat readiness for action. This is a whole complex of hormonal regulations that occurs in a person the moment he awakens. What is the vascular response upon awakening? When you sleep, the vessels are relaxed, that is, the diameter of the vessels is wider. When you stand up, the diameter of the vessels narrows, sharply narrowing vessels lead to disruption of the outflow of blood from the penis (being on the outside, it is on the penis that vascular spasm is most clearly visible). Vascular spasm has led to the fact that the volume of blood that accumulated there while the vessels were relaxed does not quickly leave, which is why an erection occurs. An erection is a vascular reaction, I hope you remember this?!

3. Hormonal reaction. A simple question: when is the best time to get tested? In the morning on an empty stomach or in the evening after dinner? Morning, morning, morning... Why? Because in the morning, biologically active rhythms tell us that hormones are most active in the morning. What hormones exactly are we interested in? Testosterone, growth hormone, cortisol. This mass of hormones ensures our activity after waking up and we measure hormones such as cortisol and testosterone in the blood in the morning. Testosterone production peaks from 7 to 11 am. Naturally, where there is testosterone, there will be an active libido and a good, convincing erection. Therefore, those of you who use the morning erection to solve your family problems and fulfill your marital duty are not doing so wrong. They actually put their erections to good use.

An erection occurs for various reasons: vascular, hormonal, a full bladder, the sleep phase, it doesn’t matter to us where the erection came from, the main thing is to use it for its intended purpose.

And a few words about erectile dysfunction. The morning erection rate is generally an indicator of whether erectile dysfunction is vascular or psychogenic. If erectile dysfunction is psychogenic, due to some internal problems in the head, if there is a morning erection, then the vascular mechanism is not involved. Only the head is to blame for the presence of an erection, or at least there is a mixed mechanism. And here if there is no morning erection in men, then most likely the vascular mechanism is disturbed. And this means that such a person cannot have sexual intercourse until the vascular problems are eliminated (FED-5 type has proven itself well in solving vascular problems). So morning erection in men is a very informative and useful phenomenon, of course not fully understood by scientists, which makes it easier for doctors to diagnose erectile dysfunction.

In the pre-dawn hours, men often experience an erection. Most often, even men, let alone women, cannot explain why the penis gets erect in the morning. Let's try to find the answer to this question.

Why do men have erect penis in the morning?

There are several reasons for spontaneous morning erections in men:

1. Humans have two phases of sleep: fast and slow sleep. These phases replace one another. During the REM sleep phase, a person’s heart rate and breathing increase, and the flow to the genitals increases, which causes an erection in a man. If a man wakes up during the fast phase, he sees his genital organ in a “combat” position. In this case, it makes no difference whether you had an erotic dream or not.
2. Bladder fullness. When enough urine accumulates in the bladder, it begins to put pressure on its walls. From them, the impulse travels along nerve pathways to the nerve center located in the spinal cord and responsible for urination. Strong excitation of this center leads to excitation of the erection center located next to it, which is the cause of morning erection.

Why do boys have erect penis in the morning?

Not only men and boys, but even male infants often experience spontaneous erections in the morning. The reasons for erections in boys are exactly the same as in adult men and are in no way related to sexual stimulation or erotic dreams (the latter are unlikely to occur to an infant). As you can see, spontaneous erection in boys is a physiological phenomenon and therefore parents should not be afraid of its appearance. But parents of boys should pay attention to ensuring that their sons do not delay timely emptying of the bladder in order to achieve sexual arousal (even unconsciously). Boys should be taught to empty their bladder as soon as they wake up. After urination, the erection quickly fades away.

As a rule, in order for a man to get his penis erect, an external stimulus is needed, manifested in visual, auditory or tactile form. However, there are times when arousal appears involuntarily. Such cases include the so-called morning hard-on, which occurs in men regularly.

Many women are interested in the question of why men get up in the morning. In general, this phenomenon is normal and indicates that a man’s erectile function is in perfect order. Should I worry if a man has no involuntary arousal in the morning?

In general, morning erection is more of a conditional name, since involuntary erections in men can appear at night, and more than once. This phenomenon is absolutely normal for men; sometimes boys can also get an erection. As a rule, such involuntary arousal goes away after 20-30 minutes. In sexually mature men, erections regularly appear both at night and in the morning. With age, or in the presence of diseases or other problems in the reproductive system, morning erections begin to periodically disappear.

There are many reasons why men feel sick in the morning:

Morning involuntary erection is normal for a healthy sexually mature man. Moreover, this process is very useful for the reproductive system, since during arousal in a man, arterial blood is renewed in the vessels of the pelvic organs. Blood circulation to all organs of the genitourinary system increases during an erection. This process is a good prevention against congestion, prostate diseases and impotence.

Do men always have it in the morning?

Since morning erections occur regularly in men, most representatives of the stronger half are accustomed to considering this process an obligatory phenomenon, which shows that everything is in order in the body. This is why many people begin to panic if they notice a lack of erection for one to two days. You need to understand that an erection may not always occur.. Attention should be paid to this disorder only if there is no erection for longer than one and a half to two weeks. If you don't have an erection for a week, don't worry.

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A temporary absence of morning involuntary arousal can be caused by the following factors:

• Fatigue of the body due to heavy physical exertion.
• Fatigue caused by increased brain activity.
• Stress and constant tension.
• Sleep disorders.
• Starvation.

If the reason for the lack of morning erection is one of the listed factors, then you don’t have to worry. It is enough for a man to return his lifestyle to normal, restore sleep and eating patterns, get rid of worries and leave hard work for a while, and the morning hard-on will not take long to appear.

You should be concerned if a man does not have an erection, even though there are no obvious reasons for the disorder. Then it is advisable to contact a urologist or andrologist and undergo an examination. Erectile function can be affected by many factors, including infections and inflammation in the body.

Sometimes a timely visit to a specialist allows you to get rid of diseases, as well as prevent the development of prostatitis and other unpleasant disorders.

What to do if you can’t do it in the morning?

Many men are seriously concerned about the lack of erection in the morning. If the usual morning erection has not been observed for several days, you should pay attention to your lifestyle and diet. It is unlikely that an erection will appear if a man is going through a difficult period in his life, is nervous and worries a lot. In addition, lack of arousal can also be caused by physical fatigue, for example, in the presence of heavy loads. This could be a competition or just physical work involving heavy weights.

Sometimes an erection disappears as a result of mental stress. As a rule, the reason is failure at work or passing exams at the university. Also common reasons for the lack of morning arousal are illnesses, injuries, and a general serious condition of the body. As a rule, in such cases, the erection returns as soon as the disturbances in the usual way of life that are unusual for the body are eliminated.

If an erection does not appear for a long time, and there are no objective reasons for the absence, it is necessary to determine whether this phenomenon really becomes a problem for a man. In the presence of sexual arousal and normal erection before sexual intercourse, in most cases it turns out that the morning erection simply goes unnoticed.

If, in the presence of natural stimuli that should cause sexual arousal, there is no erection, the problem probably lies in the pathology of the genitourinary system. In this case, you should not put the problem on hold. Sometimes men note that there is an erection and arousal, but there is no previous stamina, and the arousal lasts less time. This phenomenon can be a signal for the onset of male impotence. That is why it is important to consult a urologist when you detect the first signs of erectile dysfunction.

As a rule, in the absence of obvious causes of disorders, the doctor prescribes a number of procedures that will help diagnose the disease. In general, it is recommended to visit a specialist at least once a year for a routine examination in order to diagnose pathologies in time and take measures to eliminate them.

Prevention of erectile dysfunction

In order for a man to have an erection every morning, it is necessary to follow a number of rules that will help maintain virility for many years:

Do you still think that it is impossible to improve potency?

Judging by the fact that you are reading these lines now, victory in the fight against erectile dysfunction is not yet on your side...

And this problem haunts you? This is understandable, because poor potency does not allow you to feel confident in bed and live a full sex life. Disappointment of girls, decreased libido and loss of self-confidence... All this is familiar to you firsthand.

But maybe it’s worth treating the cause rather than looking for temporary solutions? We recommend reading the opinion of the country's chief urologist, where he recommends paying attention to one effective remedy for improving potency and prolonging sexual intercourse.

Attention! Only today!

I don't have a dick in the morning, what should I do? Erection plays a very important role in male self-esteem: every man always wants to be sexually “fully armed,” and erectile dysfunction, in addition to medical problems, also causes serious psychological discomfort. Men often experience a phenomenon called morning erection. This is a completely normal reaction of the body, which indicates good functioning of the circulatory and reproductive systems. But sometimes the morning erection disappears. What are the reasons for this, and what to do?

An erection occurs when blood fills the cavernous bodies of the male penis. In the morning, this happens involuntarily, due to the achievement of the highest concentration of male hormones in the blood by the time before waking up. The brain does not control instincts, as a result of which the organ begins to stand still.

As a rule, this phenomenon is more typical for adult men and adolescents during puberty. But involuntary erections can also occur in young boys.

Sometimes it is caused by a full bladder. Overflowing, it stimulates the nerve endings of the spinal column, which provoke a spontaneous erection, causing the penis to stand up.

The phenomenon is observed in most healthy men; it is not recorded only in patients with various forms of sexual dysfunction.

Sometimes morning erections are explained by unscientific reasons:

• erotic dreams. It is believed that the man necessarily had dreams of an intimate nature, as a result of which he experienced an erection in his sleep. In fact, the content of dreams does not affect erection; it is caused by other physiological mechanisms. As a rule, it occurs in the REM sleep phase, when the activity of the cerebral cortex increases;
• There are even statements about the activity of otherworldly forces leading to such manifestations. Of course, nothing like that actually happens.

If a man's penis is not erect in the morning, this is a cause for concern, but there is no need to panic. First of all, you need to find out why this happens.

The main reasons include:

• hormonal disorders;
• diabetes;
• hypertension;
• inactivity;
• bad habits;
• heart failure;
• depression, fatigue and insomnia;
• taking various medications from a series of sedatives and antidepressants;
• taking diuretics.

The main factors affecting erection are stress and fatigue. A man who constantly works, never rests, and works his ass off, will at one point inevitably face the decline of his masculine power.

Overexcitation of the nervous system that occurs during stress, or other strong emotions, can also affect the functioning of the genital organs.

Diseases of the genitourinary system are classified as a separate category of causes. We can talk about them if a member refuses to stand in the morning for a month or more.

This may indicate that the patient has:

• prostatitis;
• diseases of a sexual nature;
• erectile dysfunction.

Self-diagnosis is extremely undesirable, since in this case it is impossible to make an accurate diagnosis for yourself. You need to seek help from a doctor.

To prevent the lack of morning erection, as well as treat disorders caused by psychological reasons and overexertion, you must follow a few simple rules: go to bed on time (before 10 pm), get a good night's sleep and try to maintain an even emotional background, avoiding stress. It is also advisable to eat right, eat more vegetables, give up bad habits - drinking alcohol, smoking and others. You should also not get carried away with drugs that improve potency/erection; they can give a temporary effect, worsening the situation as a whole. To prevent such problems, a man must maintain self-confidence - excessive suspiciousness and self-criticism can affect sexual function. In such cases, a visit to a psychologist and courses of special medications are recommended.

If the reason that the penis is not standing in the morning lies in diseases of the genitourinary system, you need to seek help from specialists.

And, of course, the key preventive factor is regular sex life, which is necessary for the health of the male reproductive system.

Male erection is a sign of healthy functioning of the reproductive system. It occurs during sexual arousal due to the structural features of the male body. Why does the morning erection of the penis occur in men?

An erection is an increase in size of the sexual organ that occurs after sexual arousal. The penis becomes 3-4 times larger, its temperature and hardness increase. Why does this happen? The nerve impulses generated during arousal lead to the expansion and relaxation of the arteries of the penis. At this moment, blood penetrates them and occupies the entire internal space. Muscles are also involved here; due to the contraction of some, the root of the male genital organ is compressed. Therefore, blood is retained in the phallus, making it more difficult for it to leave it, which is why the hardness and size of the organ increase.

It's not just arousal that causes an erection in men. Other factors that influence this include the action on certain muscles (leading to compression of the root of the penis) or the activity of areas of the brain that affect arousal.

• The structure of the penis contains three longitudinal bodies, the basis of which is spongy tissue that ensures erectile function.
• Spongy tissues are placed in the interweaving of blood vessels.
• The upper bodies become harder during the erection process and create the so-called skeleton of the penis.
• Inside the corpus cavernosum is the urethra (through which urination occurs).
• At the end of the corpus cavernosum is the head of the penis.

The head, like other spongy bodies, is less hard than the cavernous ones. Therefore, it is possible for the seminal fluid to move through the urination channel, surrounded by elastic tissues.

Why do you get an erection in the morning?

What causes the morning to find the male genital organ in combat readiness? After all, we know that the body is supposed to rest and relax during sleep. The reasons that bring the penis into a vertical position in the morning hours may be one of the following:

• There is an opinion among experts that the occurrence of morning (and night) erections is influenced by brain activity. This happens because our sleep goes through several phases. And during fast, you can observe the work of some muscles and parts of the brain, which in turn leads to various reactions, including those associated with bringing the penis into an excited state.
• For an overly sensitive penis, it doesn’t take much to get into an excited state; a little pressure during active movement from side to side during sleep will be enough. Tight underwear can lead to the same consequences.

• While watching erotic dreams, the male body reacts accordingly and becomes excited.
• Every part of the body needs a supply of new arterial blood. As for the penis, the blood in it is renewed when it stands; this process can occur in the morning even in boys at an early age. If this does not happen, then oxygen starvation will occur, which may subsequently result in impotence. Arousal of the genital organ in the morning can be observed more often in those men who currently do not have a regular sexual partner.
• One of the possible reasons for the origin of morning erections is the so-called testing, which the body, according to scientists, performs immediately after sleep ends. And to check the condition of the reproductive system, the penis is brought into an erect state. This is why doctors are often concerned about patients' lack of erections in the morning.

• The reasons why a full bladder leads to erection in a man in the morning are of two types. First of all, when filled with blood, this organ puts pressure on the prostate gland, which is located nearby. The muscles in the prostate contract and an erection occurs. Secondly, during the filling of the bladder, signals go to the corresponding parts of the brain, and next to these centers there are brain centers that are fundamental during arousal.
• There is also a possibility that men have an erect penis due to an increase in the hormone testosterone in the blood at this time, because morning is the time for its amount in the blood to increase. And it is this hormone that is important for the normal functioning of the reproductive system and for filling the penis with blood.

What is the right thing to do?

Why do doctors say that morning is the best time to make love? This is explained by the fact that the penis is already prepared for this process. The partner does not need to take additional actions to excite her man.

It is better when a trusting relationship is established between a man and a woman, and the woman helps her beloved achieve relaxation in the morning.

You can also use your hands or lips for this; even petting in the morning often leads to both partners reaching the finish line.

If, during the occurrence of a morning erection, it is not possible to have sexual intercourse, there is no need to worry.

Sometimes you can resort to self-satisfaction, since frequent arousal without achieving release is very undesirable for health.

Going to the toilet immediately after waking up also helps return the penis to its normal state. If this does not happen, and the organ continues to stand, you can ignore the erection, and the penis will descend on its own in about 20 minutes.

What can cause the lack of morning erection?

The fact that guys have erect penises in the morning is a sign of a healthy body. The worries start when this doesn't happen. There may be the following reasons:

• Various changes in the body can lead to disruption of the process of arousal of the penis in the morning, not necessarily associated with disease.
• Age-related changes. Their effect can be slowed down if you lead a healthy lifestyle and pay enough attention to your health.
• Diseases of the genitourinary system. After visiting a urologist and eliminating the inflammation, morning erections will return again.

• Hormonal disorders. Modern medicine has found a solution to this problem.
• Diseases associated with the heart and blood vessels. Here you will definitely need to consult an experienced doctor. He will be able to prescribe the best medications, help you create the best daily routine and give advice on nutrition. And following all the specialist’s recommendations will lead to the man’s penis being erect again in the morning.
• Stress. It has long been proven that a person’s experience of stress can negatively affect the performance of many of his organs and systems and lead to serious health problems.
• Insufficient time for night rest. Regular lack of sleep has a destructive effect on the body's activities in many areas of its functioning.
• Overwork. This concept implies the effect of a large load on a person. And constant fatigue worsens the condition of many systems.
• Drug use has a detrimental effect on the functioning of every human organ. To get your morning erection back, you need to get rid of bad habits.

• Taking certain medications. If problems with arousal of the male genital organ in the morning coincide with the period of taking any medication, then you can contact your doctor with a request to replace it with an analogue that does not have a similar effect on the body.

If it is noticed that the morning often begins without an erection, and at the same time in a man’s life there is at least one of the factors leading to this, then there is no reason to worry. But the repetition of this situation for a long time can be regarded as a necessity for going to the clinic. Why? To check the condition of the reproductive system and find out the reasons for the lack of sexual arousal in the morning.

What to do if there is no morning erection?

If a man’s genitals are not erect when he wakes up, there is no need to be upset, even if such a morning repeats for a month. Because excessive worries can become psychological causes of physiological disorders. Here's what you can do:

• If necessary and if you really want to, you can consult a doctor for qualified help and find out why your penis has stopped erect in the morning.

• A course of antidepressants will help bring blood pressure back to normal, calm nerves and harmonize the internal state of guys, which should also have a positive effect on the performance of the reproductive system.
• Consult a specialist about the dependence of the number and strength of erections on age. Because with age, physiological processes in the body undergo various changes.

Why shouldn't you worry if you don't have an erection in the morning?

In order not to get upset ahead of time, read literature on physiology. The following information can be gleaned from scientific sources: the process of getting an erection in the absence of arousal is considered quite normal. And vice versa - there may be arousal, but no erection; this is due to the initiation process occurring in the body.
The male genital organ erects 4-8 times during the night, every one and a half to two hours, for a period of about 20 minutes. The strength of the erection increases with each new time. Therefore, if your morning erection is not as strong as usual, it may not be your last. This can happen if insomnia or chronic lack of sleep appears in a man’s life.

Thus, morning erection is a normal process and a sign of health for men at any age.

Prevention of impotence

For men, one of the most terrible sentences is impotence; each of them is very afraid that their “friend” will stop standing. Many fears are associated with this disease. And the occurrence of changes in morning erection, or its complete absence, can also direct the train of thought in an unnecessary direction and seem to be a harbinger of the onset of impotence.
It is often difficult for a man to address his concerns to a doctor, so there is no need to wait for actual disorders in this area, but to take preventive measures. To do this you need:

1. Put in order your lifestyle and its components such as quality sleep, exercise, rest, nutrition, and work. Adapt these processes to your personal biorhythms.
2. Give up all habits that are harmful to your health.
3. Do not use interruption of sexual intercourse as the only way to protect against unwanted pregnancy.
4. Self-satisfaction should be used only occasionally and should not be used as the only way to achieve release.

1. Treatment of existing and prevention of possible diseases associated with the nervous, cardiovascular and endocrine systems, as well as liver activity.
2. If diseases of the reproductive system occur, consult a doctor in the early stages.
3. Always protect your genitals during situations that may cause injury.
4. Improve your sex life and make it regular.
5. Eliminate promiscuity from your life.
6. Monitor erectile function and consult a doctor if there are any slight changes.

Today, sex is an important and even key aspect of a harmonious relationship between a man and a woman. Before each intimate intercourse, both partners need full arousal; in men, a strong and stable erection is important. If suddenly something goes wrong, problems with erection require a search for the causes of the violations. And for this you already need to understand why an erection occurs, what factors influence it.

Midnight game

Perhaps after finishing reading these few lines, someone will start knocking on your door. Supposedly, the Midnight Game became part of a pagan punishment ritual for women who prostituted themselves. The rules and stages of the game are very specific. Step 1: Write your full name on a piece of white paper and wet it with a drop of blood.

Turn off all the lights where you are and place a piece of paper in front of the wooden door. Then place the lit candle under the paper. Step 3: Knock on the door 22 times, and the twenty-second knock should coincide with midnight. Step 4: Open the door, turn off the candle and close the door again.

Another no less exciting question is the following: why does the penis get erect in the morning, since every man feels the morning “bone-on” throughout his life. In fact, erectile function involves a number of anatomical features that make it work at the right time. And the stronger a man’s health and physical strength, the longer he will maintain strong erectile function.

Okay, you just let the Midnight Man into your home! The fifth step is to immediately light the candle. From now on, the candle must be lit throughout the entire game! If the candle goes out and you are unable to light it quickly, you will know how much trickery you did when you played this game!

According to this legend, the Midnight Man creates horrific hallucinations on a victim before killing them. This strange white face with piercing eyes and a devilish grin scares the sleep of all those who have trouble sleeping! In one of the most popular versions of this legend, Jeff was a young man whose face burned with acid and was driven mad by the deformity of his face.

A little bit of anatomy

Despite the importance of the genital organs for a man and his partner, the main organ remains the brain. It is he who controls most processes in the body, including erection. And if all the exciting questions do not disturb brain activity, the brain purposefully focuses on the object of a man’s desire. The basis of erectile function is the process of irritation of sensory organs, sometimes several at once.

The theory of nocturnal erections

Jeff doesn't have eyelids because he can't close his eyes and sleep! He usually hides in the dark corners of the room, and when a person takes too long to fall asleep, he whispers: “Go to sleep.” These will be the last words the victim hears before seeing the scary face of Jeff the Killer!

One night, while her parents were on vacation, a young girl slept with her small dog in her bedroom to keep her company. In the middle of the night, the girl hears droplets of noise and, disturbed by the sound, gets up to turn on the tap in the bathroom sink.

Signals of irritation enter the brain, from there the urge to produce testosterone goes to the testicles, adrenal glands and prostate of the male body. The unified transport system deals with the shipment of this testosterone, we are talking about blood. And only after the hormone enters the bloodstream, all erection processes begin. Hormones and the brain promote a rush of blood to the genitals, under the influence of which the penis increases in size.

He returns to bed and throws his hand out of the mattress, continuously removing the dog from his dog until he finally falls asleep again. Later the girl heard the noise again. Finally, the girl discovers that the sound is coming from the wardrobe. When you open the doors, you find your puppy cut off and blood dripping desperately on the floor!

This is perhaps one of the most disturbing urban legends on this list! A group of sadistic doctors buy and kidnap children, especially girls, and perform a series of operations on their bodies so that they can be completely immobile and without their feelings. When they complete the “transformation” procedures, the “doll masters” put prosthetics on the girls and sell their bodies as sex toys to maniacs and sadists from all over the world.

Why does a penis get erect: in simple words and from a scientific point of view

In general, it is difficult to answer unequivocally what makes a member erect, since this process involves the involvement of various functions and systems. This includes the hormonal system, the circulatory system, metabolic processes, and much more. Taking good care of the genitals and erection will help a man prevent the development of disorders, namely:

The truth of this story is doubtful. For weeks the nights are difficult. After 2 weeks of waking up at night, she finally accepted the strategies recommended by early childhood psychologists. Moreover, those who read my note about will recognize some basic principles, especially not to reinforce attention to the behavior that we want to disappear. Establishing a bedtime routine.

The first thing you need to do is ensure that your child has a good pre-bedtime routine. The sleep procedure lasts at least 30 minutes and can take up to 1 hour. Then this procedure should be stable. Then we leave the room before she falls asleep. Establishing healthy sleep patterns is even one of the first steps in clinical intervention for adult insomnia patients! Make it a habit to let your child fall asleep alone.

• refusal of overwork;
• fatigue;
• sleep disturbance;
• bad habits;
• excess weight.

The quality of an erection can be used to judge not only the physiological, but also the mental state of the entire organism. Certain impulses arrive from the brain to the spinal cord as a result of the reaction to stimuli. The spongy and cavernous bodies of the penis become softer and remain empty at rest. But when excited, a large amount of blood flows to them, which leads to an erection.

This strategy is aimed at teaching him to fall asleep. Ignoring his requests at night. When our baby wakes up night after night in the middle of the night, his demands are ignored. The child should be given time to recover and return to sleep alone, without any outside intervention, and avoid eye contact as much as possible.

When a baby wakes at night, he is often half asleep, and the interaction can wake him up. This is why it is advisable not to talk to her or kiss her. If you're having trouble implementing this strategy, remember why you're doing it. The purpose of the exercise is to help your baby develop the ability to sleep at night. This is why we must limit our interventions to a minimum.

After a rush of blood, another process comes into play - contraction of the ischiocavernosus muscles, which in a man are located at the base of the penis. These muscles do not allow blood to flow back from the penis for some time, thereby maintaining its strength and size.

Scientifically, male erection is divided into three types:

• spontaneous, which occurs more often in the morning or at night without good reason;
• psychogenic due to effects on the senses;
• reflex due to effects on erogenous areas of the body, as well as normal testosterone production.

This strategy can be long and painful, and you may have to repeat it often. Fortunately, this is not the norm. Most children quickly apply what they learned at the beginning of the night when they wake up in the middle of the night. Finally, note that the last strategy does not apply when a child is creating or having a child. If your baby rarely wakes at night, it's also important to reassure him. This third strategy applies to children who have difficulty falling asleep at night. After a week everything is fine, Lilu does her nights again within a few days.

When asked why the penis gets erect in the morning, doctors talk about a natural process in men of all ages, which can be repeated up to 6 times a day. This phenomenon is considered natural, preventing the development of hypoxia. For a normal erection the following conditions must be met:

• uninterrupted operation of the cardiovascular system;
• absence of brain and peripheral nervous system disorders;
• timely contraction of the ischiocavernosus muscles;
• the ability of the smooth muscles of the penis to relax and allow blood flow.

If at least one part of the erectile function mechanism malfunctions and gets upset for various reasons, a man suffers from erectile dysfunction and potency problems.

What Causes Erection Problems?

In addition to the questions of why a man gets an erection, an important burning topic is the question of why boys and older men experience erectile dysfunction.

Erectile function can be negatively affected by numerous irritants and factors:

• bad habits - smoking, drinking alcohol, drug addiction;
• malfunction of the spinal cord;
• trauma to peripheral nerves after surgery;
• diseases of the heart and blood vessels, thyroid gland and nervous system (diabetes, blood pressure disorders, sclerotic changes);
• taking medications (sleeping pills, antidepressants, heart medications, etc.);
• anxiety and stress;
• lack of testosterone;
• psychological disorders.

The most common problems with erectile function are rapid erection, unstable and interrupted, and weak erection.

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Women noticing their lover's erection in the morning, they perceive this as a reason to have fun once again. But is this what men always want? And how to treat your lover’s morning excitement - immediately attack with ardent caresses or still be patient and let the man finally wake up?

Why do men get up in the morning?

Morning erection became the reason for more than one joke. But men themselves have different attitudes towards such manifestations of the body: some are happy about it and are happy to make love, others... are angry. The latter believe that women simply use the characteristics of the male body to enjoy the delights of sexual intimacy. You often hear men tell their friends over a glass of beer that “I hadn’t even woken up yet, and she attacked me: a sexual maniac!”

Medical scientists They also cannot unambiguously explain why representatives of the masculine half are “stiff” in the morning. But they console us - a morning erection is a sign of good sexual health. One of the versions of the “morning boner” - the body awakens, and the functionality of all systems and organs is checked.

But if morning erection, suddenly disappears and is not observed for several weeks (let alone months!) - this is a serious reason to consult a doctor.

Morning erection among representatives of the male sex is often called a “biological test” of the body. But this version, like any other, has its opponents. Those who do not agree with this hypothesis cite as arguments a man’s numerous erections throughout the day, which, by the way, sometimes “happen” in the most inappropriate situations.

Established fact Periodic erections during night sleep are also considered. One can, of course, assume that both day and night the body also tests a man for physical health and the ability to mate, but... Isn’t this too simple an explanation for such an “interesting” (especially for ladies) process?..

Bladder theory

Another reason for morning erections- full bladder. The “bladder” theory explains the agitation of the male body during awakening by the fact that an overfilled organ simply sends impulses to the brain about the need to empty the bladder.

And due to the fact that the zone, responsible for directing the impulse to release the bladder, is located next to the zone responsible for, an impulse is simultaneously sent from the brain, prompting the body to have an erection.

You can find out the rest of the secrets of unforgettable sex on the pages of our portal.

There is a simpler explanation– a full bladder simply puts a lot of pressure on it, so the man gets an erection. The excitement caused by the bladder passes quickly - almost immediately after emptying it.

Erection caused bladder overflow, usually does not last longer than 10 - 15 minutes. Sexual arousal is always more persistent and requires release in the form of orgasm.

The theory of nocturnal erections

There are many other theories to explain in men.

Let's list a few more of the most popular ones:

1. Erection as a preventive measure. According to this version, morning arousal of the sexual organ is necessary for the body to regularly renew the blood in the penis. And this is possible only during an erection.
2. Erection as a manifestation of complex brain activity during REM sleep. When the passive stage of sleep gives way to the active stage, high activity begins to be observed in the male brain in the pons. The body of the male half is simply forced to react to bursts of such activity. One form of reaction is the appearance of tension in the penis.
3. An erection is like a surge of testosterone. The closer to morning, the higher the testosterone content in male blood becomes. The peak occurs between 5 and 9 am. At the moment of awakening, the level of this hormone becomes maximum. Hence the strong erection.
4. Erection as a result of an erotic dream. Erotic dreams, which become the fruit of a man’s rich sexual fantasy, can lead to morning arousal. An erection during awakening in this case is the logical conclusion of sleep, if discharge has not occurred in the process.
5. Erection as a result of constant sexual attraction to the woman you love. A man always wants his beloved, and orgasm is just a temporary release, after which a strong sexual desire reappears.

Theory for those who believe in the energy of life

In Eastern and Asian countries It is believed that a man's morning erection indicates his desire to live. Nature awakens, the sun rises, and the human body is filled with energy.

Morning excitement for representatives of the masculine half, this is a sign of filling his body with the energy of life, which gives him a full existence and helps to generate a new human life with the help of a man’s seed.

Is this normal?

Morning erection is a natural phenomenon. During the night, a man experiences from 4 to 8 erections, the morning one being the strongest. According to doctors, an excited state upon awakening is a sign of good health in a man. But if an erection disappears in the morning and does not return for a very long time, this indicates problems.

They can be not only physical, but also psychological: for example, due to constant stress at work, enormous mental and intellectual overload. It is also necessary to keep in mind that the older the man, the weaker the morning erection.

After 50 years Representatives of the male sex have only 3 - 4 erections per night, and closer to 80 they may not have them at all, and this is considered a normal age-related change.

Good health? Or problems?

Men especially need morning erections who do not have regular sex. Arousal in the morning is the only way for them to avoid more serious problems associated with stagnation of blood in the penis. And among these troubles is not only the possibility of getting sick, for example, prostatitis, but also the gloomy prospect of becoming impotent.

If morning erection ends with ejaculation - and it’s absolutely wonderful! Even if a man does not have sex regularly, he has a natural need for release. An orgasm resulting from morning excitement is a good solution to the problem in the absence of the woman you love.

No matter how a man’s personal life develops, a morning erection is considered evidence of good male health, both among those who are constantly sexually active and among those who have sex only occasionally.

Lack of oxygen

If a man has

erection disappears in the morning and at night, blood in the genital organ may stagnate. This leads to oxygen starvation of tissues and hypoxia. There is little good in this!

In order to prevent the member men are oxygen starved, blood must periodically flow to the organ. This is why erections often occur not only in young men, but even in... babies and old people. It happens less often among them, but is considered normal.

Blood flow to the penis occurs t during REM sleep. At this time, not only an erection appears, but also the pulse quickens, the eyeballs move, and the body temperature rises slightly, which is also considered a normal state for a sleeping person.

Lack of erection in the morning is not a death sentence!

If morning erection If it is not observed for several days, there is no need to panic. But if it has not been there for several months, you should definitely contact a urologist. The absence of a morning erection may be a sign of the development of certain diseases. But before diagnosing any disease, it is necessary to figure out which of the reasons led to the disappearance of morning erections.

Reasons can be of two types:

1. Psychological. When eliminated, the erection returns quickly and easily.
2. Physical. Caused by disorders in the body. But these changes are not always signs of a serious illness.

Problems leading to the appearance of a mental reason why the morning erection disappears:

Problems leading to physical reasons why morning erections disappear:

1. Changes in the body associated with aging. But this is not the worst problem! Morning excitement can be restored if you adhere to a healthy lifestyle. At the same time, do not forget to carefully monitor your health!
2. Diseases of the genitourinary system. The doctor will help you establish an accurate diagnosis, and he will also prescribe treatment. After the source of inflammation can be suppressed, the man will again be able to enjoy morning erections.
3. Hormonal imbalances. Tests will show how serious the condition is. But don’t be upset - this is also successful and usually quickly treated!
4. Venereal diseases, sexually transmitted diseases. To establish an accurate diagnosis, you will need to pass a dozen tests. Once they are ready, the doctor will prescribe treatment. Recovery may take several months, but after that the morning erection will return.
5. Diseases of the heart and blood vessels: cardiac failure, coronary disease, high blood pressure, diabetes mellitus, atherosclerosis. In order to determine which of these diseases caused the disappearance of the morning erection, it is necessary to be examined: do a cardiogram of the heart, take blood tests, urine tests, biochemistry, and undergo other tests that the doctor will prescribe. It is impossible to cure most of these diseases, but there is no need to give up on yourself either. If you follow a daily routine, nutrition and regularly take appropriate medications, an erection returns to most of the patients.
6. Bad habits: alcohol, drugs, cigarettes. In order to enjoy morning erections again, you just need to give them up.
7. Some medications. Antidepressants, psychotropic, diuretic drugs, and some others can lead to this. If a man takes any pills, he needs to contact the doctor who prescribed them to find analogues that will not affect the erection.

Study - reviews from doctors

According to research specialists, morning erections are observed in 90% of men. Of the 10% of male representatives who show no signs of arousal upon awakening, only 6% subsequently develop serious illnesses. In 4% of men who do not experience an erection in the morning, arousal returns spontaneously after some time.

What determines sexual activity?

Male sexual activity depends on the state of his health, daily routine, nutrition, lifestyle,

Opportunities to have sex regularly. Although morning erection is considered the main sign of male health, it is still not its determining factor. For a male representative, most erections can occur at night; he can wake up a morning erection, so it remains unnoticed by him.

Main indicator of health– the presence of full-fledged sexual relationships. They mean regular and high-quality sex. In this case, the man should not fear anything. And although it is believed that the peak of a man’s sexual activity occurs in the morning, strong mutual love and ardent unbridled passion will help lovers find the right use of male erection at any time of the day.